Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors:

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OUTLINE:

Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) – Introduction

(06:24) – Fear

(14:36) – Virtual reality

(18:20) – Claustrophobia

(20:08) – Skydiving

(21:43) – Overcoming fears

(26:43) – Optimal performance

(29:57) – Deep work

(45:22) – Psychedelics

(49:08) – Deep work

(1:02:48) – Everything in the brain is an abstraction

(1:10:06) – Human vision system

(1:21:42) – Neuralink

(1:49:12) – Science of consciousness

(2:04:00) – David Goggins

(2:21:04) – Science communication

(2:28:36) – Man’s Search for Meaning